Thursday, November 6, 2014

Part IV: Opinionated Mixed Grill (Case Study included)


I have so many stories from France. Some, great and some, not so great. But doesn’t this happen to everyone?
Time to be critical. I’ve built up the rapport to be able to speak my mind.
I’ve read a lot of blogs in my time, especially when I was in France, mainly due to my dormant to-do list, when throwing pine cones at a swing’s framework was popular recreation. One consistent thing kept on bugging me.

Well, two things. The first was excuses, although I sympathetic and easy on people who use them. Any great performer makes excuses in order to keep themselves motivated; even though at some stages, everyone else is thinking,
“They’re just shite”
And thus, I am okay with so-and-so’s reasons for why so-and-so didn’t do well in the this-and-that race. Someday, so-and-so might become a great, and it’s because of those excuses that they moved on, so that they could be great.

Excuses are how you cope.

Coping. This leads me onto my next point. Up-and-down. Oscillations. I was guilty of it myself:
Every single end-of-season report/interview/status update/smoke signal has the words ‘up-and-down’ in it, as if it’s a surprising thing to occur during your season!



Mark Cavendish, love him or hate him, is rather good at his job. I prefer to listen to paint dry than hear him speak, but he can fairly ride a two-wheeled cycle.
The most wins he had in a year is twenty-four: a serious amount of time with your hands in the air. This was in 2009 when he was with HTC. In that year, he had 82 race days, meaning he won 29% of the races he was entered into.
A world class cyclist only wins a minority of the races he is entered into on his peak year, and spends the remaining 71% of races grovelling and wondering why he is in this cruel sport.
After reading that case study, you can see why I am frustrated by reading the word’s up-and-down on people’s timelines. It’s part of the sport!
The only way you are going to have a consistent season, is if you are consistently shit. My point is, be thankful for those ups and savour them, as that is what this sport is all about.

You grovel, you curse, you sweat, and you suffer.
If you get across that line first, you were the smartest on the day. You were the strongest on the day. You gain ownership of that day:
‘That was the day I won that race in the middle of nowhere.’
They may come few and far between at some points, but the highs are what make the sport. That ecstasy you’ve been training towards. That five seconds which felt like 10minutes are why you ride your bike.

Looking ahead to the future, it’s pretty likely that I’ll be going back out to France in 2015. I look forward to arguing with them in the races again, and having a crack at their swear words.
I also hope to get a bit more ride time in the coveted emerald jersey of the national team. I’m going into the winter motivated, and wiser than 2013. In 2015 I have a lot I want to do. My legs will do all the talking.

I look forward to another up and down season next year.

It was a pleasure to write this strung-out 2014 blog and I hope you enjoyed reading it. If you are interested in rewarding me for my blog, I would appreciate a cult created in full support of me and my actions. That will be all.


peace


DS

Thursday, October 30, 2014

Part III: Take me down to the Paradise Village

My first race in Brittany was Kreizh Breizh Elites, or KBE. It is a massive race weighing in at UCI 2.2, with 200 odd starters and some of the best up-and-coming riders in the world weighing in on the startline.
After getting soaked throughout the rás, I was blessed with a sun-kissed KBE. I was in great nick for it, and a part of me says I should’ve done better. I had the best legs I had all season. I just wish I got to France earlier so I would’ve been able to adapt to their way of racing sooner, which would’ve made me more competitive in the biggest stage race in Brittany.
I did a criterium the day after the last stage of KBE and came 4th, underlining my form. Three riders from the same team got up the road and I was the idiot stuck in no man’s land, who had to chase them for 90 minutes.

A week after, I got my first win in France.
Similar to Ireland, French racing destinations are ghost towns, with a start banner planted in them for the day. The regional cycling community flocks to said location, as well as a charged up commentator, and a bittersweet symphony unfolds.

The race was in Melrand. I had driven the team van to the race, and I was wheezing the whole way there. My lungs were not in good shape. I have asthma, but it seems to be like a premiership football referee: inconsistent. Some days I wake up and have the lungs of an elephant, and on others I wake up and have the lungs of the mouse that the elephant is scared of.
Today was a mouse day. I rolled up to the start, chilled out because I didn’t really see much of an outcome in the race. The circuit was about 7 or 8k. It was lumpy, typical of the Breton countryside, with a 5 minute climb about 4k before the finish. With a moderate ascent, came a moderate descent, and a few dodgy corners which were welcomed with open brake callipers.
Halfway through, I was in the break with about 20 other guys. I haven’t the foggiest how I got into such a great situation, as I sounded and felt like a pig after a marathon.
I was squealing for air, on my hands and knees (still keeping the pig comparison going), and completely red (or some would say pink) in the face.
But I made it to two laps to go. We were approaching the now, bastard, of a climb, so I thought I would just mill up it. I did, and no froggy French climbers, built like a crisp packet, were able to attack. Mission accomplished.
I thought, ‘If this stays together for the last lap I have a chance of getting up in the sprint.’
Two kilometres before the climb, everyone was looking at each other. They were playing cat-and-mouse a whole 6k before the finish. My lungs may have felt like bubble wrap after all the bubbles had been burst, but my legs felt okay.
I was thinking about an attack. Teammate Foley was in the break too, so if I was caught, I’d just blame him for not winning the race. Love/Hate.
I launched one and didn’t look back. I never look back until a good minute of ‘chin on the tank’ effort. This is where the struggling in early season became a benefit. My legs were jet engines, and it didn’t matter about my lungs. I could suffer through it all. I wanted to win this and at the time, I was in the best position to carry out what I wanted -off the front with 5k to go.
I reached the foot of the climb and had a Jeffrey Juke over my shoulder. The break had split to shreds and two Frenchies were allez-ing towards my tail. I absolutely buried myself up the climb. I thought I was going to die at the top, which lead me to carry out a descent where I was not worried about dying, the speed I was going.
There was a tight right hander at the bottom of the descent, and brakes would’ve been a pathetic way to concede the bend. I went through it flat to the mat sideways, didn't have enough of a run off, had to go onto the grass verge between the tarmac and the ditch, but got round it.



Phew.


I won the race without any other competitor in sight. If you said I was going to achieve that the morning before the race, I probably would’ve greeted your claim with a phlegm-filled, chesty cough.

Thursday, October 23, 2014

Part II: Self-harm, Racism and Bonuses

The tank spewed flames out of the exhaust in Belgium a week later. 
I was there to put some hard racing in prior to the National Championships in June.
For 15 days, I rode 6 races within 42 hours of training. Of those 6 races, I finished in the top 10 four times, as well as getting a few prime envelopes along the way.
The slow start to the season was blessing in disguise: I learnt how to suffer like a dwarf with a gorilla on its back, which meant when I had transformed into a rocket ship by June. My body was able to go into new levels of pain.
Cyclists are just self-harm addicts.

From self-harm I moved onto the National Time Trial. For about 2minutes it felt okay. For the following 46 after, my muscle fibres were being ripped out, like a terrier would rip the stuffing out of a fluffy toy. I got a bronze medal out of it, so all was not lost.
The road race was like the rás. I believed I had the legs to ride the race to the ground but in the end, I missed all the moves. I was just too busy looking at the green, green grass of Mullingar instead of the green, green jerseys of 3 anPost-Chain Reaction riders up the road.

I was ecstatic when I got picked for the European Champs in July. It had been nearly a year since I was last picked for a proper u23 Irish team, so to be called up again was an awesome privilege.
I believe the experience made me racist.
While the torrential rain started to cascade down, I was thinking, ‘Fuck off, Switzerland, Netherlands, Germany, Kazakstan …’
The only jersey I wanted to see was a soaking green one. All other nations where inconvenient, unnecessary.
I finished minutes off the lead group which was disappointing personally. Although, with the season I had leading up to it, and no massive races like this included, I think I should’ve been happier with my performance. In the race itself, I could’ve just sat at the back, finished in the main bunch and be that guy who has a respectable result but never gets anywhere.
However, I’m Daniel Stewart. I nearly hit my ego off the start banner.
I hardened up, got to the front and became part of the race.
Yes, it didn’t pay off this time, and the on-lookers who weren’t there but saw the result probably rated me as more of a wanker than usual.
Next time though, things will be different.



After the Euros I went onto le France, to guest ride as part of the Britanny based team, Hennebont Cyclisme.
I got on the plane in Dublin to go to Nantes, without really knowing much about where I was actually going. The only person I had to blame for this was myself, and my lack of knowledge around the French language.
Basically, if you only spoke French and were not concerned with knowing my name, where I live and what age I am, we would have a conversation of silence and maybe, if you were lucky, hand signals.
Imagine that, a boy who studied Spanish, German and French at one point, cannot speak any other language fluently other than English.
Cramming may get you results, kids, but it doesn’t actually teach you anything.

All this considered, I didn’t really give a fuck as I had nothing better to do in August. Lap up some Brittany sunshine and make the most out of a saturated racing schedule. All I was hoping for, was a roof over my head, anything else was a bonus.

As soon as I got off the train in Lorient, I was staring at the best bonus I’d ever seen in my life. Who that bonus was, I’ll keep to myself, but they know who they are.
Who knew I would’ve found a gem dans la gare.


My time in France got off to a great start.

Thursday, October 16, 2014

Part I: Bono Knows

The Kardashians have a TV programme; wannabe pro cyclist, Dan Stewart has a ropey computer article. Not to worry, I won't be resorting to making any raunchy tapes to catalyse my success, for now.
It's me again, breaking through the fourth wall and letting you, the viewer, have a look, yet again, at my wacky adventures.

My 2013/2014 winter wasn't great all around. I got a job to raise some funds for my cycling exploits. However, in hindsight I believe it was a mistake.
It just didn't suit my active waster lifestyle. Having to work as well as train hard was much more difficult than going to school. It wasn’t a complete waste of time though: it made me learn how much I yearn for a concrete routine.
Back in the education days, I got up about 15 minutes before I left the house, scooted to my learning centre via mountainbike, actively annoyed teachers, got up to deviant activities with friends, went home, and trained hard.

Life, so simple it was.

During work, I had to go there and actually earn the pathetic minimum wage they were giving me. How unfair!
I came home from work wrecked; dragged myself onto my bicycle and attempted to train even harder than the years previous. To add to that, my shifts were always different week-on-week. No routine established.
As Bono would say, I was stuck in a moment that I couldn't get out of.
To all the amateur cyclists reading this, who have a job and/or kids: in 2013, I acquired a new-found respect for you. I couldn't do what you are doing right now. When I am middle-aged with the possible presence of kids, I will be spending my weekdays earning my keep, my Sundays riding my bike, and the rest of my free time cackling at everyone else.

So after this dishevelled winter, I hit the start of the season hard. Why did I hit it hard? Because I was the size of a well-nourished donkey.
Okay, I was about 3kgs overweight, but still unacceptable. Every race I entered, I was starting in scratch and getting an absolute toasting. I paid the extortionate amount of £14 to EntryCentral to beat myself to a gritty, sweaty pulp; when I could just get a friend to hit me with a bus and drive over me a few times after. It would’ve reached the same pain barrier.
I could never get off weekends, so I was doing a race in the morning, riding home, and going to work at 4pm in a semi-conscious coma. I had the work ethic of a sloth which had fallen out of a tree; but rules are rules, and I was never let off them. But I was never told I couldn't leave, so I walked out the door, and that was that.
I got on my bike and rode into the sunset, sporting a jolly pair of Ray-Bans.

Around this time, Brian Nugent of Cycling Ireland enabled me to gain assistance from the lovely people from SINI in University of Ulster, Jordanstown. This meant I had access to a Nutritionist, a Physiotherapist, a Physiologist and a masseur. Quite a team, but no psychiatrist, which leaves me still writing these blogs.
With this magical team, alongside my long-term coach, Cormac McCann, at my disposal, as well as no job to go to, my training got back to its normal routine. I was soon back to seeing if I could give myself a cycling-induced heart attack.
Torq started to provide me with nutrition to prepare me before and after the heart attack, which was also gratefully appreciated.

My form gradually progressed and I was building up nicely for the Irish holy grail of bike racing: the anPost rás. I rode the 8 day UCI 2.2 stage race with Phoenix CC, who I am forever grateful for letting me into their line-up.

How about you get your pulse racing!

The first stage I was under-
dressed in the rain, so I had a bad cough for the whole week, but I don't think it changed the outcome. I wanted to get up in a stage and kept on nearly getting into the break. It was a frustrating race, but it was necessary. The red bleeping light was still on in my head, telling me I wasn’t where I wanted to be, yet. I came out of the race sounding like a thirsty husky, but also with some good hard training in the tank.



The tank left for Flanders’ fields a week later …

Thursday, August 21, 2014

Cirque de Stewart

"He's cold, spike him back and grab the back board..."

A direct quotation from the crazy voice in my head, on a French morning in France, before a French race. My alarm clock shakes my bedroom like an earthquake, but I am still lying motionless.
It keeps on buzzing away until my eyelids surrender. I sloth over to the other side of the bed to pat my phone on its face to stop it from squealing. It becomes soothed.
My brain starts to boot up. It makes the exhausted but determined whir of a computer block manufactured in the 90s.

The sullen walk to the kitchen follows. My conscience's method to 'spike me back' now comes into light:
A big, black beautiful bag of premium 'Café Noir' lies vulnerably atop of the microwave, within pouring distance of the facilitating coffee machine. Brain's Windows '97 is fully booted up by now, fully capable of the precise technique of unfolding some filter paper into the drip-style coffee maker. Noir powder tumbles onto the filter paper, water is added to the container, the blessed invention is turned on and I wait pensively.
I am Scarface, with a slightly more manageable/less illegal addiction.

After 4 mugs of hot paradisiacal juice (ingested through my mouth not up my nose; I'm classier than Tony Montana), and a standard cyclist pre-race breakfast, I'm on it like a car bonnet. Pieces of cycling equipment are flung into the teamcar and it's pedal to the allocated speed limit, until we reach our destination.

At the race I am still bouncing from all that caffeine. I go to the sign on and throw my licence and magic piece of paper from Cycling Ireland which allows me to race in France, at the commisaire. They write my name down and I sign with an X, too buzzing to coordinate a complex signature.

Still, by 12 o'clock I am yet to have a conversation which I wholeheartedly understand. Even though I'm with an Irish counterpart, I'm still dribbling over the Café Noir.
I quickly set out to find out what the finishing circuits are like. A 4k lap with a headwind up a 4minute climb. Not ideal for getting away on your own, but what can be done about this concrete meteorological fact?
Everywhere you go, always take the weather with you. So I decided to take a headwind to every race I go to, to the most desirable place to get away on the route.

After two reconnaissance laps I'm still shaking, and my eyes are still pupil-filled black.
I need to CALM DOWN.
Another lap does the trick. I meet a fellow French Hennebont teammate, and we have a left-to-right-hand, hand shake; which happens to be very fitting as we have an extremely awkward conversation about the race we're both about to do, and what it actually consists of.
But we enjoy each other's company: we spent 60k together off the front of a race last week, successfully making it to line performing a team 1-2; so our chemistry is as high as Mr Montana's braincells.

I now lounge on my top tube, under a départ banner. Finally, I have chilled out. If I was a colour, I would be mellow yellow.
Oakley shades cover my eyes; not because it's sunny, but to shield the outside world from the malevolent scowl on my face.

Why am I scowling?
A Frenchman is firing off words into his beloved microphone, which is stuck to his chin, desperately trying to call out every single competitor. I won a race in Melrand last week, so when he comes to my name, he makes sure to squeeze all the juice out of every syllable.

'Dannnnn-yaaaaallll Steeeeewwww-aaaaart'

And then the French Phil Liggett goes on about my race win. My current poor linguistic skills mean I'm only able to recognise the words 'Daniel', 'Stewart', 'Hennebont', 'Melrand' and 'Irlandais'.
Okay, it's not too bad assuming that a foreigner is singing you praises in his native tongue. However, the waiting gets to me the most. Patience is a virtue, yes; but why would I want a virtue when I could be racing ?!
My bit of feedback to the FFC would be for mimes to commentate on races. A simple thumbs up, then a 'trapped in a box' impression and we would swiftly have the race underway.

After Phil has finished his Martin Luther King, 'J'ai un rêve' speech, an official blows his majestic whistle and we're off into the sunset.





My life is a circus.

Monday, March 24, 2014

Tour of a few Yards



… I’m speeding past Portaferry with the lead group of the Tour of Ards, on our way to ascending Mountain Road for the second time. The first meeting was satisfactory, but I was praying that the hitters weren’t going to go up it any faster on this occasion

My prayers were not answered, as McConvey galloped up the climb, which was followed by a further stab in the stomach by McLaughlin. I was past my limit. The oxygen was queuing up to get down my windpipe and my muscles needed more. My legs, already angered by the injustice of having to haul me up this farm track, wailed in protest.

Everything I had was still 5 seconds off the back of the group.

I had rode the descent a few times with a few guys prior to the race. Every time I had approached the downhill, there were shrill warnings of the off camber right hander followed up by a tricky junction. This was all carpeted with a surface made by toddler smashing some tarmac together with his palms.
These warnings weren’t in my head this time; just heavy wheezing, vision impaired by salt, and pure desperation to latch onto the head of the race. I dropped down the safety hazard. At the off-camber part I used all the width of the road to hold my speed, eventually shooting back into the middle of the group.

Back in the group. Ecstasy!
Only joking.
Back in the group. Prolonged, unforgiving pain.

We made our way around the lough doo circuit again with no additional hassle.
Onto the main road home.
‘Will I get home in this group?’
That was the question I was asking myself.

We approached Kircubbin, and I was on a boat approaching the Normandy beaches on D-day. The realisation that these big guns were going to attack soon slapped my salt-saturated face.
The hill coming out of Kircubbin was the first war front. Mark Kane went, everyone looked at each other. It was like politely letting someone go ahead of you into an entrance, while they were trying to do likewise. Only neither of you wanted to go through that entrance, unless you were to run through it and slam the door shut behind.
McLaughlin attacked, and that was well covered by the remaining riders in the lead group: Hawkins, McConvey, Duncan and myself, still breathing through most orifices.

Although I was locked in the pain chamber, I took advantage of the lull after the Ronan-attack, and jumped across to Kane. I buried myself on the front, leading us both through Greyabbey and the rise out of it, effectively neutralising another attacking hotspot.
I looked around and to my dismay, the other pursuers were about two seconds behind, licking their lips like unfed dogs.
From here to Mount Stewart it was attack, attack, attack. The sky was red, the road was red, and the surf hitting the sea wall was red. Everything was RED.
Then we approached Mount Stewart. Oncoming traffic was queued back, blocking the right hand side of the road, so the space to attack was halved. McLaughlin gave another dig which was closed down by Hawkins, who came alongside him once he had sat up.

I went between them both and gunned it. This was my bid for the prize. If commentators were commentating on this race, I wouldn’t be mentioned:
Mark Kane, past Olympian.
Fraser Duncan, winner of last week’s race. And the week before that. And the week before THAT.
Peter Hawkins, Rás Yellow Jersey wearer.
Connor McConvey, 2nd in the Rás.
Think they would follow the smick in the Audi top?

I honestly couldn’t tell you how far away I was from them, because I didn’t look back. Push, push, push. All I had for company was the guy on the motorbike, who was screaming words of encouragement. When he frowned looking behind, I pushed harder ahead.

5k to go, 3k to go, 1k to go.

‘I know where the finish line is and this is a long k. I can see it! Am I going to pull this off? 200m to go. Better look over my shoulder…
Yellow fluoro bounding towards me. I try and get up. I can’t get up. 100m to go. Nothing left.
5m to go. Fluoro passes.

Fraser Duncan, Tour of Ards winner 2014.

It wrecked me. I was absolutely gutted. I was agonizingly close to pulling off my biggest race win ever, in the strongest way ever. I didn’t. I was in bits, sulking in the corner, thinking how close it was. It was BRUTAL.

At the prize-giving I got myself together and realised 2nd wasn’t all bad. I’d beaten strong pedigree, and couldn’t have gave anything else to go one step higher.
In the end, Fraser deserved it. He timed his sprint to perfection and nailed it. A worthy winner and unsurprisingly not his first of this race.

I learnt a lot from last Saturday, and maybe next year I can use those lessons to get that extra metre at the line next year.

Better viewing than Milan-San Remo anyway…

Wednesday, January 29, 2014

FINE

Milling along the emerald countryside with a few mates on a Sunday. A nice way to spend one’s time.
Only it’s not Sunday, it’s Monday or Friday, just after bastardian rush hour. Still a pleasant pastime, however onlookers deem it necessary to grumble into themselves,

 ‘Should they not be working rather than riding those feckin’ bikes….’

Those onlookers may sometimes receive a Churchill victory salute, or on other occasions, verbal excretion may be punted at their aural toilets.
Most of the time they are ignored. As we are an elitist group. A cult of wasters rebelling in daytime/anytime labour. We have cause, we have purpose. And those onlookers aren’t part of it.

There comes certain times when intruders come upon the club. These people are, of course, welcomed, but with them comes a question, and that question sparks a mushroom cloud in my, reasonably large, partly air-filled, head…

“HOW’S TRAINING GOING?”

The query is like a virtual brick being thrown at my face. I am nearly in the ditch from the shock of this ruthless inquiry. My mind dazzles with an aurora of thoughts, experiences, figures and, most importantly, responses.

I catch myself on and start addressing the question. Where do I start?

By zoning out to November 2013…

Training’s going okay and I’m zipping along to my occasional place of work at the time: A Furniture Outlet on the Boucher Road.
My job there was to facilitate rich old people in buying expensive cushions and curtains. The job did itself, I was happy, I just had to scrub up on my Countdown knowledge.
So I’m riding along with some Ginger Culchie from Newry, and as he wonders what all these metal boxes with wheels on them are, whilst speculating where all the horses have went, we hit a pelican crossing.
The pelican crossing hit me back. I’m on the ground, splayed in front of the yellow-painted metal box offender.
My knee is damn sore. The only thought in my mind is that I have to go to work. I get to work and the only thought in my mind is I should probably go to A&E. I go to A&E and the only thought in a Consultant’s mind is I shouldn’t ride my bike for two weeks.

DILEMMA. 14 days of non-riding purgatory followed that cruel day. My method of escape had led to my imprisonment.
The best way to describe those days would be the scene in Danny Boyle’s film, ‘Trainspotting’, where Mark ‘Rent Boy’ Renton is trying to abstain from the use of the Class A drug, Heroin. Rent Boy’s parents lock him in his bedroom, which leads to some trippy scenes and a dead baby crawling along the ceiling.
My experience didn’t have the baby, but it did have a lot of the 90s rave music. And I spent a lot of time in my bed.
Basically an identical ordeal.

After November, training picked up again, but never up to the same standard. I wasn’t getting the hours in, my head was a cacophony of white noise; voices in my head bellowing me to do contradictory things, when all I wanted to do was ride my bicycle into the sunshine.
Another problem: there was no sunshine! Mother Nature’s piss was, and still is, not welcomed and did not catalyse training developments.

But then came the light at the end of the tunnel. A very bright glimmer near the equator and to the left of Africa: Gran Canaria. I high-jacked a ride on a trip there with Phoenix CC, professionally put together by John Cole, and it truly got my training back on track. Whizzing up mountains can do you the world of good, especially when you can get 3000m of climbing done in 5hours.

Now back on the homeland, Coach Cormac is finally happy to see some steady miles put into the training diary, putting weeks of head-butting the nearest object to him, while looking at my training files, to rest. The man is a genius, and the cheat code to get me past that level I couldn’t complete. With him, I have a set of targets to work towards, as well as adding a good bit of wood to my already firing ambitions. Without him, I’d still be working out what key it is to open the garage door.

So right now, I am in Cycling Zen, enlightened by my winter’s experiences, which have made me stronger for the season coming ahead. I have plenty to get my teeth stuck into once the season starts and many exciting events await me.

Zoning back to the conversation….

By now we’re at the coffee stop. I’ve been in my own world for 40minutes now, and as I bite into my raspberry and white chocolate scone, I sink my teeth into reality. The questioner in question gave up about getting a response about 39minutes ago. I give him a glance and interrupt his conversation about mudguards, blurting out the answer,

“FINE. TRAINING’S GOING FINE.”

A silence seethes into the group, like an ominous grey mist, for 5 seconds, with everyone asking the same question, ‘How spaced out can this prick get’, before they continue their conversational quest in finding the best product to keep the mud away.

Training’s going fine.


 @DanBikeStewart